Steven
Hanley
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email: sjh@svana.org

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Sun, 15 Jun 2008

Yummy new dinner - 22:34
Just so I do not forget this dish I thought I had better record it here. Tonight for dinner I fried together onion, garlic, eggplant, tomato, 4 bean mix (can) and spinach with chinese five spices, mild paprika, cinnamon and pepper added. In the microwave I heated some sweet potato in some water with brown sugar and then added some sweet potato to the fried mix and the rest mashed up. Put the mix of stuff into a baking dish, spread the sweet potato on top, poured sesame seeds over the top and dribbled olive oil over it all then placed in the oven for half an hour at 190c and then grilled on high for a few minutes at the end. Damn that was one heck of a yummy meal, I decided on doing this while I was wandering around the markets buying fruit and veg today. Ate a yummy salad with it all, most enjoyable.

Next time I think, for a bit more bulk, and for the colour variety, I will do some potatos mashed and in the mix as well so I can swirl the orange and white colours together on top.

[/leisure/food] link